Dry Coriander leaves, often referred to as dried cilantro, retain a wealth of beneficial properties. While some of the delicate volatile oils may diminish during the core nutrients and antioxidants remain. These dried leaves are a good source of vitamins like vitamin K, which is essential for blood clotting and bone health. They also provide antioxidants that help combat free radical damage, potentially reducing the risk of chronic disease. Dry coriander leaves contribute to digestive health and they may possess anti-inflammatory properties. Incorporating them into your culinary routine can be a simple way to add a nutritional boost to your meals.
